

RECIPE
Jul 17, 2025
High-protein chocolate strawberry chia pudding
Servings: 4 | Time: 15 minutes + 4 hours for setting | Dairy-free, gluten-free, high-protein, fiber-packed
Appliances & Utensils
Individual containers or jars
Measuring cups and spoons
Ingredients
For the base:
1 (16-ounce) can unsweetened light coconut milk
3/4 cup chia seeds
4 scoops chocolate protein powder - Get 10% KION protein powder with code: GRACEANDGREENS
For the toppings:
1 cup strawberries, washed
4 tablespoons almond butter
Instructions
Prep jars: To each of the 4 containers, add 2 tablespoons chia seeds, 1 scoop chocolate protein powder, and ½ cup unsweetened light coconut milk.
Mix chia seed pudding: Stir each jar with a fork, making sure the protein powder and chia seeds are evenly combined. Let sit for 5 minutes, then stir again to prevent clumping.
Refrigerate: Seal the jars and refrigerate for at least 4 hours or overnight.
Serve: Just before enjoying, top each pudding with a handful of fresh strawberries and almond butter. Enjoy!
Pro Tip: The protein powder adds great flavor and boosts the protein of this dish. The consistency may vary depending on the protein powders you use, but I love KION’s chocolate protein powder which gives it a great pudding-like consistency.
For vegetarian/vegan dietary restrictions: No changes needed.
More Resources
If you enjoyed this recipe, like and comment below!
For more recipes, check out the recipe box or the weekly meal plans.
I hope you have a wonderful week, and be sure to stay tuned on TikTok, Instagram, or YouTube to see recipes, meal prep, and more!
Best,
Grace
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RECIPE
Jul 17, 2025
High-protein chocolate strawberry chia pudding
Servings: 4 | Time: 15 minutes + 4 hours for setting | Dairy-free, gluten-free, high-protein, fiber-packed
Appliances & Utensils
Individual containers or jars
Measuring cups and spoons
Ingredients
For the base:
1 (16-ounce) can unsweetened light coconut milk
3/4 cup chia seeds
4 scoops chocolate protein powder - Get 10% KION protein powder with code: GRACEANDGREENS
For the toppings:
1 cup strawberries, washed
4 tablespoons almond butter
Instructions
Prep jars: To each of the 4 containers, add 2 tablespoons chia seeds, 1 scoop chocolate protein powder, and ½ cup unsweetened light coconut milk.
Mix chia seed pudding: Stir each jar with a fork, making sure the protein powder and chia seeds are evenly combined. Let sit for 5 minutes, then stir again to prevent clumping.
Refrigerate: Seal the jars and refrigerate for at least 4 hours or overnight.
Serve: Just before enjoying, top each pudding with a handful of fresh strawberries and almond butter. Enjoy!
Pro Tip: The protein powder adds great flavor and boosts the protein of this dish. The consistency may vary depending on the protein powders you use, but I love KION’s chocolate protein powder which gives it a great pudding-like consistency.
For vegetarian/vegan dietary restrictions: No changes needed.
More Resources
If you enjoyed this recipe, like and comment below!
For more recipes, check out the recipe box or the weekly meal plans.
I hope you have a wonderful week, and be sure to stay tuned on TikTok, Instagram, or YouTube to see recipes, meal prep, and more!
Best,
Grace
Healthy inspiration,
delivered to you
From meal plans to easy recipes and wellness strategies — everything you need to support your health journey, straight to your inbox.
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RECIPE
Jul 17, 2025
High-protein chocolate strawberry chia pudding
Servings: 4 | Time: 15 minutes + 4 hours for setting | Dairy-free, gluten-free, high-protein, fiber-packed
Appliances & Utensils
Individual containers or jars
Measuring cups and spoons
Ingredients
For the base:
1 (16-ounce) can unsweetened light coconut milk
3/4 cup chia seeds
4 scoops chocolate protein powder - Get 10% KION protein powder with code: GRACEANDGREENS
For the toppings:
1 cup strawberries, washed
4 tablespoons almond butter
Instructions
Prep jars: To each of the 4 containers, add 2 tablespoons chia seeds, 1 scoop chocolate protein powder, and ½ cup unsweetened light coconut milk.
Mix chia seed pudding: Stir each jar with a fork, making sure the protein powder and chia seeds are evenly combined. Let sit for 5 minutes, then stir again to prevent clumping.
Refrigerate: Seal the jars and refrigerate for at least 4 hours or overnight.
Serve: Just before enjoying, top each pudding with a handful of fresh strawberries and almond butter. Enjoy!
Pro Tip: The protein powder adds great flavor and boosts the protein of this dish. The consistency may vary depending on the protein powders you use, but I love KION’s chocolate protein powder which gives it a great pudding-like consistency.
For vegetarian/vegan dietary restrictions: No changes needed.
More Resources
If you enjoyed this recipe, like and comment below!
For more recipes, check out the recipe box or the weekly meal plans.
I hope you have a wonderful week, and be sure to stay tuned on TikTok, Instagram, or YouTube to see recipes, meal prep, and more!
Best,
Grace
Healthy inspiration, delivered to you
From meal plans to easy recipes and wellness strategies — everything you need to support your health journey, straight to your inbox.
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Healthy Habits
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13 great pieces of advice if you want to start living a healthier lifestyle today

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Follow me on Instagram
@graceandgreens.blog
Get healthy meal inspiration straight to your inbox!
Sign up for the newsletter to receive easy recipes, wellness tips, and other resources to make healthy eating easier for you!
Grace and Greens, LLC, All Rights Reserved
Website design by Say-so Design • Branding photos by Photos by Cassie
Grace and Greens, LLC, All Rights Reserved
Website design by Say-so Design
Branding photos by Photos by Cassie
Follow me on Instagram
@graceandgreens.blog
Get healthy meal inspiration straight to your inbox!
Sign up for the newsletter to receive easy recipes, wellness tips, and other resources to make healthy eating easier for you!
Grace and Greens, LLC, All Rights Reserved
Website design by Say-so Design • Branding photos by Photos by Cassie
Follow me on Instagram
@graceandgreens.blog
Get healthy meal inspiration straight to your inbox!
Sign up for the newsletter to receive easy recipes, wellness tips, and other resources to make healthy eating easier for you!
Grace and Greens, LLC, All Rights Reserved
Website design by Say-so Design • Branding photos by Photos by Cassie