healthy vanilla chia pudding recipe perfect for meal prep with blueberries, sliced banana, and peanut butter in a green bowl on a red table
healthy vanilla chia pudding recipe perfect for meal prep with blueberries, sliced banana, and peanut butter in a green bowl on a red table

RECIPE

Jul 8, 2025

High-protein sweet vanilla chia pudding

Ingredients

(4 servings)

3 cups vanilla almond MALK

3/4 cup chia seeds

3 scoops vanilla protein powder (Get a discount on my favorite - KION protein - using code GRACEANDGREENS)

1 container blueberries

2 bananas

Top with creamy unsweetened peanut butter

Appliances & Utensils

  • Mixing bowl

  • Individual containers or jars

Instructions

  1. In a mixing bowl, mix 3 scoops vanilla protein powder and 3/4 cup chia seeds. Add in 3 cups almond milk and continue mixing until combined. Let sit for 5 minutes, then whisk again to prevent clumping.

  2. Cover and refrigerate for at least 4 hours or overnight, until thickened into a pudding consistency.

  3. Place in individual containers and add in washed blueberries.

  4. Before enjoying, add your favorite toppings like peanut butter and sliced banana. Enjoy!


Pro Tip: I love to enjoy a thick chia pudding, but consider adding less chia seeds if you want the pudding to be less thick.

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healthy vanilla chia pudding recipe perfect for meal prep with blueberries, sliced banana, and peanut butter in a green bowl on a red table

RECIPE

Jul 8, 2025

High-protein sweet vanilla chia pudding

Ingredients

(4 servings)

3 cups vanilla almond MALK

3/4 cup chia seeds

3 scoops vanilla protein powder (Get a discount on my favorite - KION protein - using code GRACEANDGREENS)

1 container blueberries

2 bananas

Top with creamy unsweetened peanut butter

Appliances & Utensils

  • Mixing bowl

  • Individual containers or jars

Instructions

  1. In a mixing bowl, mix 3 scoops vanilla protein powder and 3/4 cup chia seeds. Add in 3 cups almond milk and continue mixing until combined. Let sit for 5 minutes, then whisk again to prevent clumping.

  2. Cover and refrigerate for at least 4 hours or overnight, until thickened into a pudding consistency.

  3. Place in individual containers and add in washed blueberries.

  4. Before enjoying, add your favorite toppings like peanut butter and sliced banana. Enjoy!


Pro Tip: I love to enjoy a thick chia pudding, but consider adding less chia seeds if you want the pudding to be less thick.

healthy vanilla chia pudding recipe perfect for meal prep with blueberries, sliced banana, and peanut butter in a green bowl on a red table

RECIPE

Jul 8, 2025

High-protein sweet vanilla chia pudding

Ingredients

(4 servings)

3 cups vanilla almond MALK

3/4 cup chia seeds

3 scoops vanilla protein powder (Get a discount on my favorite - KION protein - using code GRACEANDGREENS)

1 container blueberries

2 bananas

Top with creamy unsweetened peanut butter

Appliances & Utensils

  • Mixing bowl

  • Individual containers or jars

Instructions

  1. In a mixing bowl, mix 3 scoops vanilla protein powder and 3/4 cup chia seeds. Add in 3 cups almond milk and continue mixing until combined. Let sit for 5 minutes, then whisk again to prevent clumping.

  2. Cover and refrigerate for at least 4 hours or overnight, until thickened into a pudding consistency.

  3. Place in individual containers and add in washed blueberries.

  4. Before enjoying, add your favorite toppings like peanut butter and sliced banana. Enjoy!


Pro Tip: I love to enjoy a thick chia pudding, but consider adding less chia seeds if you want the pudding to be less thick.

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Grace and Greens, LLC, All Rights Reserved

Website design by Say-so Design • Branding photos by Photos by Cassie

Grace and Greens, LLC, All Rights Reserved

Website design by Say-so Design

Branding photos by Photos by Cassie

Follow me on Instagram

@graceandgreens.blog

Get healthy meal inspiration straight to your inbox!

Sign up for the newsletter to receive easy recipes, wellness tips, and other resources to make healthy eating easier for you!

White logo for grace and greens

Grace and Greens, LLC, All Rights Reserved

Website design by Say-so Design • Branding photos by Photos by Cassie

Follow me on Instagram

@graceandgreens.blog

Get healthy meal inspiration straight to your inbox!

Sign up for the newsletter to receive easy recipes, wellness tips, and other resources to make healthy eating easier for you!

White logo for grace and greens

Grace and Greens, LLC, All Rights Reserved

Website design by Say-so Design • Branding photos by Photos by Cassie