Servings: 4 | Time: 35 minutes | Dairy-free, gluten-free, high-protein

A juicy grass-fed beef patty in a refreshing lettuce wrap with crispy shoestring french fries and a creamy special sauce made with avocado mayonnaise. These grilled lettuce wrapped burgers are an easy weeknight dinner or great for a small gathering.

Appliances & Utensils

• 2 mixing bowls

• Knife & cutting board

• Pan & spatula

• Measuring cups & spoons

• Air fryer or sheet pan & parchment paper

Ingredients

For the burgers:

1 pound 93/7 lean ground beef

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon kosher salt

¼ teaspoon black pepper

1/4 teaspoon paprika

1 tablespoon extra-virgin olive oil

1 container of whole romaine lettuce leaves

For the side:

4 russet potatoes, washed and sliced into thin fries

3 tablespoons extra-virgin olive oil

2 teaspoons kosher salt

(Optional to make your own: special sauce)

1/2 cup avocado mayonnaise

1/4 cup ketchup

2 tablespoons dill pickle relish

1 tablespoon Dijon mustard

1/2 teaspoon paprika

1/4 teaspoon garlic powder

A dash of black pepper

Instructions

1. Prepare the beef: In a large bowl, combine ground beef, 1 teaspoon garlic powder, 1 teaspoon onion powder, ½ teaspoon salt ¼ teaspoon paprika, and ¼ teaspoon black pepper. Divide the mixture into four equal portions and shape them into patties, and add a thumb print in the middle of each.

2. Prepare the fries: Preheat the air fryer to 390°F (or oven to 415°F. Add the washed and sliced fries to a bowl of cold water for 10 minutes. Drain and set aside.

3. Cook the burgers: Heat a skillet over medium-high heat and add olive oil. Once the pan is hot, place the patties in the pan and cook for 4 to 5 minutes per side, or until cooked.

4. Bake the fries: Add the fries, 2 tablespoons of EVOO, and 2 teaspoons salt to the air fryer basket or sheet pan. Mix with spatula to cover potatoes, then cook for 20 to 25 minutes, flipping halfway.

5. (Optional) Make your own special sauce: In a bowl, mix 1/2 cup avocado mayonnaise, 1/4 cup ketchup, 2 tablespoons dill pickle relish, 1 tablespoon Dijon mustard, 1/2 teaspoon paprika, 1/4 teaspoon garlic powder, and a dash of black pepper. Blend until smooth.

6. Serve: On a plate, add a few lettuce leaves, then top with a burger and special sauce before adding a top lettuce leaf. Pair with crispy fries and enjoy!

   
   

Frequently asked questions

Can I meal prep these burgers?
Yes! You can prep the patties ahead of time and store them in the fridge in an air-tight container for up to 2 days before cooking. Cooked patties also reheat well and can be stored in the fridge for up to 4 days.

What kind of lettuce works best for wraps?
Romaine leaves hold up well, but you can also use iceberg lettuce or butter lettuce for a softer bite.

Can I make the burgers in the oven or air fryer instead of the skillet?
Yes. You can bake them at 400°F for about 15 minutes or air fry them at 375°F for 10–12 minutes, flipping halfway.

Do I have to soak the fries in water first?
Soaking helps remove excess starch, which makes the fries crispier. If you’re short on time, you can skip this step, but the fries may turn out slightly softer.

Can I use sweet potatoes instead of russet potatoes?
Definitely! Sweet potato fries are a delicious and healthier swap, though they may cook a little faster in the air fryer or oven.

Can I make this dairy-free and gluten-free?
This recipe is naturally dairy-free and gluten-free since the burgers are lettuce-wrapped and the special sauce is made with avocado mayonnaise. Just double-check any store-bought condiments.

Is the special sauce required?
No, but it adds extra flavor! You can also use guacamole, salsa, or your favorite dressing as a topping.

How do I keep the burgers juicy?
Avoid pressing down on the patties while cooking, and let them rest for a few minutes before serving so the juices stay inside.

Can I use another protein besides beef?
Yes! Ground turkey, chicken, or even plant-based patties all work well with this recipe.

Are these burgers good for gatherings?
Absolutely! Lettuce wraps are easy to customize with toppings like avocado slices, caramelized onions, or pickles for friends to build their own.

More Resources

I hope you enjoy! For more recipes, check out the recipe box or the weekly meal plans. You can follow along with me on Instagram, TikTok, or YouTube, and shop my favorite brands at a discount.

Best,

Grace

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