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WELLNESS READS

A bowl of creamy pumpkin chicken curry made with coconut milk and shredded chicken, topped with pumpkin seeds and served with brown rice.
A bowl of creamy pumpkin chicken curry made with coconut milk and shredded chicken, topped with pumpkin seeds and served with brown rice.
A bowl of creamy pumpkin chicken curry made with coconut milk and shredded chicken, topped with pumpkin seeds and served with brown rice.
A bowl of creamy pumpkin chicken curry made with coconut milk and shredded chicken, topped with pumpkin seeds and served with brown rice.
LUNCH AND DINNER RECIPE

Creamy pumpkin chicken curry
ground beef skillet with fresh yellow, orange, and red bell peppers in a savory spicy sauce
ground beef skillet with fresh yellow, orange, and red bell peppers in a savory spicy sauce
ground beef skillet with fresh yellow, orange, and red bell peppers in a savory spicy sauce
ground beef skillet with fresh yellow, orange, and red bell peppers in a savory spicy sauce
LUNCH AND DINNER RECIPE

Firecracker beef bowls
brownie bite energy balls, gluten-free and dairy-free made with dates and nuts for an afternoon snack
brownie bite energy balls, gluten-free and dairy-free made with dates and nuts for an afternoon snack
brownie bite energy balls, gluten-free and dairy-free made with dates and nuts for an afternoon snack
brownie bite energy balls, gluten-free and dairy-free made with dates and nuts for an afternoon snack
SNACK

Chocolate brownie bite energy balls
A juicy grass-fed beef patty in a refreshing lettuce wrap with crispy shoestring french fries and a creamy special sauce made with avocado mayonnaise.
A juicy grass-fed beef patty in a refreshing lettuce wrap with crispy shoestring french fries and a creamy special sauce made with avocado mayonnaise.
A juicy grass-fed beef patty in a refreshing lettuce wrap with crispy shoestring french fries and a creamy special sauce made with avocado mayonnaise.
A juicy grass-fed beef patty in a refreshing lettuce wrap with crispy shoestring french fries and a creamy special sauce made with avocado mayonnaise.
LUNCH & DINNER

The ultimate gluten-free burger in a lettuce wrap with homemade fries
Herby meatballs with roasted crispy potatoes
Herby meatballs with roasted crispy potatoes
Herby meatballs with roasted crispy potatoes
Herby meatballs with roasted crispy potatoes
LUNCH & DINNER

Seared Italian turkey meatballs with roasted vegetables
blueberry smoothie with a ghost drawn on to celebrate halloween
blueberry smoothie with a ghost drawn on to celebrate halloween
blueberry smoothie with a ghost drawn on to celebrate halloween
blueberry smoothie with a ghost drawn on to celebrate halloween
BREAKFAST

Blueberry blast protein smoothie - A Halloween themed smoothie
an easy breakfast recipe of stewed apples, overnight oatmeal, and chia pudding in a glass jar with a spoon
an easy breakfast recipe of stewed apples, overnight oatmeal, and chia pudding in a glass jar with a spoon
an easy breakfast recipe of stewed apples, overnight oatmeal, and chia pudding in a glass jar with a spoon
an easy breakfast recipe of stewed apples, overnight oatmeal, and chia pudding in a glass jar with a spoon
BREAKFAST

Cinnamon apple overnight oats
a healthy sweet treat of mini dark chocolate sea salt nut butter cups with creamy almond butter and peanut butter
a healthy sweet treat of mini dark chocolate sea salt nut butter cups with creamy almond butter and peanut butter
a healthy sweet treat of mini dark chocolate sea salt nut butter cups with creamy almond butter and peanut butter
a healthy sweet treat of mini dark chocolate sea salt nut butter cups with creamy almond butter and peanut butter
SWEET TREAT

A healthy sweet treat: Mini dark chocolate sea salt nut butter cups
Fresh blueberry scones, gluten-free and dairy-free, this breakfast is high in protein and will feel like you are at a local cafe
Fresh blueberry scones, gluten-free and dairy-free, this breakfast is high in protein and will feel like you are at a local cafe
Fresh blueberry scones, gluten-free and dairy-free, this breakfast is high in protein and will feel like you are at a local cafe
Fresh blueberry scones, gluten-free and dairy-free, this breakfast is high in protein and will feel like you are at a local cafe
BREAKFAST

Gluten-free blueberry scones
chocolate peanut butter chia pudding perfect for a prep-ahead breakfast with dark sweet cherries and creamy peanut butter
chocolate peanut butter chia pudding perfect for a prep-ahead breakfast with dark sweet cherries and creamy peanut butter
chocolate peanut butter chia pudding perfect for a prep-ahead breakfast with dark sweet cherries and creamy peanut butter
chocolate peanut butter chia pudding perfect for a prep-ahead breakfast with dark sweet cherries and creamy peanut butter
BREAKFAST

Chocolate peanut butter chia pudding recipe | High-protein, Dairy-free
  • a prepped container with chocolate peanut butter chia pudding that is high-protein, gluten-free, and dairy-free
  • Instagram post cover of beautiful salad to take to a gathering
  • Bowl of garlic steak with cilantro lime rice, topped with avocado
  • weekly meal prep layed out beautifully
  • A bowl of spinach basil pesto pasta

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White logo for grace and greens

Grace and Greens, LLC, All Rights Reserved

Website design by Say-so Design • Branding photos by Photos by Cassie

Follow me on Instagram

@graceandgreens.blog

Navigate

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All Recipes

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Speaking

Shop

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Community

Find Recipes

All Recipes

Breakfast

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White logo for grace and greens

Grace and Greens, LLC, All Rights Reserved

Website design by Say-so Design

Branding photos by Photos by Cassie

Follow me on Instagram

@graceandgreens.blog

Get healthy meal inspiration straight to your inbox!

Join the community to get weekly meal plans, simple recipes, and encouragement to eat healthy and feel your best. 

GET ON THE LIST

Navigate

About

All Recipes

Wellness Reads

Speaking

Shop

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Community

Find Recipes

All Recipes

Breakfast

Lunch & Dinner

Snacks

Sweet Treats

White logo for grace and greens

Grace and Greens, LLC, All Rights Reserved

Website design by Say-so Design • Branding photos by Photos by Cassie