Living by grace, fueled by greens!
Roll your works upon the Lord [commit and trust them wholly to Him; He will cause your thoughts to become agreeable to His will, and] so shall your plans be established and succeed. ~ Proverbs 16:3 Amplified Bible (AMP) Nearly two years ago when my health had deteriorated to the point I could no longer [...]
FYI… this post will not make much sense unless you have read my initial post here: 31 Days of March (click) So, here I am! I made it through day three of my juice fast! I have to say, this has gone much better than I ever imagined it would. I have not eaten food [...]
Yesterday, I spent a few hours juicing, juicing, juicing! Now don’t get scared that I said “a few hours” because when you’re juicing normally, it really doesn’t take much time once you get your own system down. I had grown wheatgrass last week that I harvested and juiced, plus I juiced enough veggies to carry [...]
Off to a great start in my 31 Days of March all raw commitment (click the link if you missed my post about it)! I started the morning with a cup of warm lemon water with a touch of raw honey. I have read from numerous sources that this is a great way to begin [...]
You know how your computer gets after you’ve been using it for a while and the clutter built up over time causes it to run sluggish and have quirky errors? Yeah, that’s what I’ve been feeling like lately. Every once in a while you just have to do some housekeeping or things get all out [...]
Are you stuck in a cycle of trying to lose weight or get rid of chronic health problems? Have you tried every diet known to man but can’t seem to stick with anything? Really? You too? I’m glad I’m not alone! I want to encourage you today, that there are ways to turn things around. [...]
We can do everything right with our eating habits and exercise, but if we are not careful, we can let our emotions run wild and wreck our efforts to be well. That’s why it’s so important to not only fill up on good, healthy food, but to make sure you’re keeping your spiritual tank full, [...]
Laughter is probably the best medicine in the world for counteracting all the negative things we deal with in life. I know I sometimes forget to have fun and I find myself getting too serious at times. When I get too serious, I don’t feel well. When I laugh, I feel great! The next time [...]
Today, I want to share with you my own mother’s story, in her own words, how she has turned her failing health around at the age of 75. The same woman who was not that long ago suffering from diabetes and her body’s terrible reactions to the medications, who took two naps a day, was [...]
Does this scenario sound familiar? You watch everything you eat all day long and you’re so proud of your willpower to not eat anything “bad” all day, so you reason that you “deserve” an ice cream at the end of the day. … Or, you worked out today and you think you have “earned” that [...]
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